Ready to be the CEO of You?

Start Building Your Plan to Live Vibrantly

Just like you strategically plan your career or even your carpool schedule, your health requires the same level of ownership and data-driven decision-making. This strategy session is where you start leading your health—not reacting to it.

This is not a doctor's appointment. This is a focused 45-minute one-on-one session where we'll discuss your brief health story, your goals, and the areas where you feel stuck. You'll walk away with clarity—not confusion—and actionable next steps tailored to your unique health, goals, and life.

What We'll Cover in Your Strategy Session

In our 45 minutes together, we'll discuss:

  • Your brief health story and what brought you here

  • Your goals and what's standing in your way

  • A preliminary assessment of your terrain and key areas to address

  • Specific, personalized recommendations you can start implementing immediately

  • Whether one of my comprehensive programs is the right fit for you

You'll receive genuine value whether we work together or not. My goal is to give you clarity on your next right step—and the confidence to take it.

Investment: $99

This strategy session is $99, which ensures we're both committed to making the most of our time together.

If you enroll in any program within 30 days, the $99 is fully credited toward your program fee. This isn't an expense—it's a deposit on your health transformation.

[Schedule Your Strategy Session] ← button/link

Important Notes

I work directly with every client. You'll work with me from start to finish—no handoffs to team members.

This is a conversation, not a sales pitch. I'll help you determine your best next step, even if that's not working with me.

I work with a limited number of clients to ensure exceptional, personalized attention for each person.

Have Questions First?

Email me at sara@terrainyou.com

I typically respond within 24-48 hours.

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Not Ready to Book Yet?

I understand. You're still doing your research—and that's smart.

Take the Terrain 10 Assessment to get a snapshot of your current health and receive personalized recommendations to start optimizing your terrain today.

Dr. Nasha’s Terrain 10 survey is now powered by MTOMICS

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