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Terrain You
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Apply Now
Terrain You
Home
Approach
Contact
About
Apply Now
Home
Approach
Contact
About
Apply Now
Apply Now
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Terrain You, LLC

Serving Clients Nationwide

Contact Me:

sara@terrainyou.com
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DISCLAIMER

Terrain You provides metabolic health optimization and educational services, not medical nutrition therapy. I do not diagnose, treat, manage, or cure any disease or condition.

My services are intended to support the proper functioning of your biological systems as adjunct support to your licensed healthcare provider's treatment plan. Personalized diet, lifestyle, and environmental recommendations aim to optimize your metabolic terrain and well-being but are not a substitute for medical care.

Any lab work, genetic information, or biomarker data used in our work together is solely for personalizing your nutrition and lifestyle approach, not for diagnosing or treating disease.

Working With Your Healthcare Team

You are required to work with a licensed healthcare provider, including a primary care physician. If you have or have had cancer, you must work with a medical oncologist or licensed medical professional overseeing your care.

All recommendations—including supplements, lab testing, dietary changes, and lifestyle modifications—must be reviewed and approved by your healthcare provider before implementation. I work collaboratively with your medical team, not in place of them.

My Role

As a Certified Terrain Advocate and FNMS-trained practitioner, my role is to provide education, support, accountability, and guidance in optimizing your metabolic terrain. I am your partner in becoming the CEO of your health—not your physician.